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10 Ways to Kill a Chocolate Craving without Killing Your Diet
Even if you aren't a chocolate fanatic, if you're a woman, you probably get a serious - I mean SERIOUS - chocolate craving at least once a month. There just something about that deliciously creamy, endorphin...
0 comments7 Ways to Fight Back Against Food Cravings
It's happened to all of us. We're doing great, following our meal plans, and bam! It hits us. It's a massive craving, and vegetables just ain't gonna' cut it. We need real food - junk food, and we need it now! But you don't automatically have to...
16 commentsWill Staring at the Sun Make You Go Blind?
The answer is yes. Staring at the sun is extremely dangerous and it will cause permanent damage to the eye. Will you go blind after staring at the sun one time? Well, when permanent loss of vision is under discussion, isn’t even a little...
41 commentsA Basic Workout For Women
How to Use This Workout This workout has been designed as a full body sculpting and toning routine that you can use at any level of fitness. For any exercise, use light or no resistance to make the...
6 comments10 Things Every Mother Should Know About Antibiotic Resistance
It has always been a mother’s prerogative to protect her children. Sometimes, however, the dangers closest to our families are the hardest to detect. At all times we are surrounded by billions of bacteria ready and waiting to attack our systems...
6 comments5 Reasons We Love Reality TV
Reality television has become the bread and butter of many a basic cable network. They're cheap to make, require tolerating few, if any diva celebrities, and people - lots of people - will watch them. They're trite, full of less-than-brilliant...
5 commentsRecipe for Persian Rice
Rice is the staple of the Iranian diet. Below is a recipe for a popular variation on classic Persian rice. This dish will add color and excitement to an ordinary meal. Red rice can be made several different ways it can be combined with...
0 commentsRecipe: Persian Style Dolmeh (Stuffed Grape Leaves)
This internationally known appetizer is a great starter for any occasion. Dolmeh look beautiful, and this recipe puts the Persian twist on this tempting starter. Be careful not to fill up on these, or you...
2 comments5 Reasons for Women to Start Weight Training
I can't believe how often I still women saying that they don't weight train. It's not that these women don't weight train because they just don't work out at all, no, these are women who exercise regularly but...
0 commentsShopping Alone for Fresh Produce
It’s not that I planned to never go on another date again. I just wasn’t ready to get started so soon. It had only been a couple weeks since the break up, and I still couldn’t check out a guy’s...
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